Do you love summer the same as me? This lovely light dessert can help you get there.😊 A very simple recipe that is quickly done and can be stored in the fridge for a couple of days.
🥭frozen or fresh mango
🥥250g low-fat Greek yoghurt
🥭30g chia seeds
🥥30g coconut flakes
🥭500ml coconut-almond Alpro milk
🥥1 sachet of coconut pudding in powder without added sugar
🥭4 scoops of protein (I use bulk flavour New York Cheesecake - click HERE to get 35% discount❗️)
Simply mix chia seeds with yoghurt and 2 scoops of protein. Make the first layer.
Prepare your pudding let it cool down a little bit and add 2 scoops of protein and coconut flakes. Make a second layer.
On the top go mango and pieces of cashew nuts.
Give it a couple of hours and then ENJOY!💛
The recipe is for 4 portions, depends what bowl, glass, etc. you have.
Macros for 1 portion are👇
You will find my recipes in the MyFitnessPal app.💛