The Best Fit Sweet Potato Protein Brownies - No Added Sugar - Macro Friendly Recipe

Brownie is one of the most famous desserts I can think of and people love it for a reason. However, the classic recipe is quite caloric and it is not something you would eat every day due to used ingredients. The GOOD news is that even brownies can be a sweet treat without regrets with the fit version.







Tasty, satisfying, and macro-friendly sweet potato brownies.




🔸Ingredients for 15 pieces🔸


▪️ 800g boiled sweet potatoes

▪️ 100g oatmeal - flour

▪️ 40g cocoa

▪️ 3 scoops of protein - chocolate

▪️ 1/2 (200ml) of coconut milk in the can

▪️ 30g peanut butter

▪️ 1 tsp baking powder

▪️ 3 bananas ripped

▪️ pinch of salt








🔸Simple as that - Mix all ingredients together to make a smooth texture.


👉 You can add chocolate chips, nuts, pieces of banana, or anything else you like.


Bake on baking paper in the oven at 180°C for 30 minutes.




🔸Macros for 1 piece🔸


148 kcal

7,6g protein

20g carbs

4,2g fat





 
contact form for bookingS, collaborations, questions

©2020 by Sejbina.