Light & Fresh Strawberry and Cream Dessert | Packed with Protein & Totally Macro-friendly!

Prep 15-20 minutes

10

Introduction

Light & Fresh Strawberry and Cream Dessert | Packed with Protein & Totally Macro-friendly!

Steps

  • First, put 2-3 tbsp of rose petals and soak them in the water.

  • For the crust, mix oatmeal flour, almond flour, chia & flax seeds, yoghurt and sweetener. The batter was nice to work with and you can easily transfer and form into the mould. Press into the bottom of your mould into a thin layer.

  • Put into the oven at 100°C while are you making the rest of the cake.

  • Prepare your pudding with sweetener, add gelatine and set aside. Mix cottage cheese with a hand blender until smooth and add pudding.

  • Also, add rose petals and rose water too and stir together.

  • Put the batter at your crust and let it chill in the refrigerator or freezer until set.

  • Finally, decorate with fresh strawberries.

How to make

Ingredients

  • 160g oatmeal flour

  • 100g blanched almond - flour

  • 150g low-fat Greek yoghurt

  • 1tbsp chia seeds

  • 1tbsp flax seeds

  • sweetener (I use only the Skinny Food co. 0 calorie syrups - get 10% discount HERE)

  • 600g low-fat cottage

  • 1 sachet unsweetened pudding - cream flavour

  • 400ml plant milk

  • 250-300g strawberries

  • rose petals (optional)