Specialized coaching program for pregnancy and post-delivery.
- 1 hr1 hour
- More info in DMMore info in DM
- Online Coaching
▪️Introduction and goal settings ▪️Customized training plan with modifications as you progress through your pregnancy/recovery. ▪️Weekly check-ins and updates ▪️Nutritional overview & recommendations ▪️Access To Your Female Fitness Community ▪️24/7 Online Support & individual video calls ▪️My FREE E-book Pregnancy and post-delivery fitness guide