LET’S DISCOVER THE POWER OF STRENGTH TRAINING ACROSS PHASES OF WOMANHOOD.
LET’S DISCOVER WHAT YOU AND YOUR BODY ARE CAPABLE OF.
FITNESS
Find your passion in strength training, fall in love with movement and learn to give yourself that type of activity that will serve you the best at that moment by simply listening to your body.
NUTRITION
Learn how to nourish your body from the inside. Find the balance that fits your lifestyle and will support your daily performance. It's all about choices.
HEALTH & WELL-BEING
Take care of your mind and soul. Create routines that will benefit you in any area of your life whether it’s mental, emotional, physical or hormonal health.
PREGNANCY & POSTPARTUM
The important seasons of many new things for women when strength training can be the catalyst of new levels of body awareness.
MEET SABINA
As a dedicated female strength coach, I bring a unique blend of expertise, passion, and commitment to the field of fitness and strength training with a focus on empowering individuals to achieve their fitness goals across different seasons of life.
My coaching style is personalized and tailored to each individual's needs and goals. I believe in a holistic approach to fitness, focusing on not just physical strength but also mental and emotional well-being.
With a commitment to professionalism, excellence, and client satisfaction, I am dedicated to helping you reach your fitness goals and transform your life through strength training. Let's work together to unleash your full potential and cultivate strength, confidence, and resilience in every aspect of your fitness journey.
FITNESS PROGRAMS
Stay on track with monthly workouts whether your goal is strength or overall fitness.
ONLINE COACHING
Discover your true potential in achieving your fitness goals with the 1:1 coaching program.
PREGNANCY & POSTPARTUM
Learn how to train in each trimester to prepare for postpartum recovery by learning more about your body.
PERSONAL TRAINING
Meet me in the Raw Gym Donnybrook.
CLIENT LOVE
Sabina was an excellent coach. It is only be looking back at where I started I’ve realised how far I’ve come with her. I was afraid of using some equipment and felt quite nervous going to the weights section of the gym but now I am a lot more confident in the gym not afraid of trying new exercises and every week I was seeing improvements. She also went at my pace but pushed me when she knew I had more in me whereas I definitely wouldn’t have pushed myself. If there was anything that I couldn’t do or needed changing she was great at modifying some exercises when needed. She was really supportive and always just a text away.
I like how Sabina works with people. She is really sympa, patient and lovely. She explains how to better perform the exercise and looks if we are doing it correctly. That is super great!!!
Training with you was amazing. You made me realize that having a healthy lifestyle is a positive attitude that a person should always have. It’s also responsible for my own body. Even when I am at home now, I still train myself regularly but as intensively as before. Sometimes I also have a long walk for 1 hour. You met my expectations in all aspects. Thank you and I love training with you.
