Is this you?
unmotivated from not seeing any improvements in your fitness and health goals
exhausted by monthly PMS symptoms like acne, bloating, constipation or diarrhoea, bloating, gas, anxiety, irritability, mood swings, dull skin and poor hair quality, sleep issues, joint and muscles aches
experiencing low libido/sex drive
having a negative relationship with food and potential eating disorders
struggling with irregular or completely missing periods known as Amenorrhea
disconnected from your own body and not feeling feminine
not feeling confident and happy due to poor body image and self-perception
tired of being constantly tired